CategoryExcercise

Why do I get dizzy when I exercise

It is common to feel dizzy when you stand too fast from lying down or sitting after exercise. Fainting or dizziness can occur from a simple shift in the body that pulls the blood flow down. Why do I get dizzy when I exercise?

Benefits of exercise emotionally

Exercise is a potent "substance" in that it naturally does what many researchers in the pharmaceutical world have been doing for decades. There are various reasons to exercise, such as staying healthy or losing weight.