Learn more about an average fat percentage for men and how you can calculate your fat percentage with a fat percentage calculator.
Normal fat percentage men
The overview below shows the fat percentage of men based on age and shows the percentage of body weight for underweight, average weight, overweight, and obesity.
| Age | Underweight | Normal Weight | Overweight | Obesity |
| 20-39 år | Under 8% | 8-19% | 19-25% | Over 25% |
| 40-59 år | Under 11% | 11-22% | 22-28% | Over 28% |
| Over 60 år | Under 13% | 13-25% | 25-30% | Over 30% |
Fat percentage calculator to estimate the fat percentage for male
The fat percentage calculator estimates fat percentage for men based on age, height, and weight. There is also a fat percentage calculator that calculates the fat percentage on neck and waist measurements. Enter your data to calculate your fat percentage.
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