Learn more about what kind of training you as a beginner can complete when you train for a half marathon and get a 12-week training program with a progressive increase in the amount of exercise.
Best ways to train for a half marathon
Half marathons can be an affordable task for many runners. The key is to train varied and with continuity, based on your level of fitness.
Half marathon training schedule 12 weeks beginner
Try this twelve weeks half marathon training schedule for beginners. The plan can easily be adapted to all fitness levels.
Best way to train for a half marathon
Whether the goal is to run at best possible time or complete a half marathon, you should follow an exercise program that allows you to train varied. Learn more about how to prepare for a half marathon.
