Learn more about what kind of training you as a beginner can complete when you train for a half marathon and get a 12-week training program with a progressive increase in the amount of exercise.
Half marathons can be an affordable task for many runners. The key is to train varied and with continuity, based on your level of fitness.
Try this twelve weeks half marathon training schedule for beginners. The plan can easily be adapted to all fitness levels.
Whether the goal is to run at best possible time or complete a half marathon, you should follow an exercise program that allows you to train varied. Learn more about how to prepare for a half marathon.