More and more people have realized that fat percentage can be a better measure than weight, especially when doing strength training. Learn more about the meaning of body fat percentage.
What’s normal body fat percentage
Learn more about what can be a standard fat percentage for women and men and how you can measure your fat percentage with a fat percentage calculator.
Normal body fat percentage for male
Learn more about an average fat percentage for men and how you can calculate your fat percentage with a fat percentage calculator.
Average fat percentage female
Learn more about the average fat percentage for women and how you can use a calculator to calculate your fat percentage.