An estimate of how many calories you burn in a mile is about 100 kcal. However, this number will vary from individual to individual, and body weight plays an important role. Calculate how many calories you burn per mile when running.
An estimate of how many calories you burn in a mile is about 100 kcal. However, this number will vary from individual to individual, and body weight plays an important role. Calculate how many calories you burn per mile when running.
