Have you ever felt full and bloated instead of slim and slender? If so, you are not alone. Many people experience a phenomenon known as bloating after exercise. Why am I bloated after exercise?
Passing gas is as expected and necessary as breathing. In fact, according to a frequently cited study from 1991, an average adult gas passes eight times a day. Learn more about exercises for gastric pain.
Maybe your stomach did not quite match your last meal - bloating can be severe. Learn more about great exercises for bloating and gas pain.