How long to recover after a half marathon? Learn how to recover properly after a half marathon to get back to regular training as fast as possible.
Like many aspects of running, finish times in half marathon vary widely depending on several factors, including age, gender, experience, and course. How long should a half marathon take?
You have just run a half marathon, and what are you going to do afterward? The answer is recovery. Learn more about how long you should recover.
Completing a half marathon is an outstanding achievement. A lot of exercises are put into the preparations for the race, while what happens after the race may not get the focus it deserves.