We often hear about the "good" and the "bad" when it comes to cholesterol." The "good" (HDL) cholesterol in our body helps to remove the "bad" (LDL) cholesterol from the blood. Will exercise lower cholesterol the "bad" cholesterol?
We often hear about the "good" and the "bad" when it comes to cholesterol." The "good" (HDL) cholesterol in our body helps to remove the "bad" (LDL) cholesterol from the blood. Will exercise lower cholesterol the "bad" cholesterol?