Most people want to know how many calories they can burn when swimming. How many calories do freestyle and other swimming strokes burn? The answer: probably much more than they think.
Calories burn while swimming
Swimming is perfect for your heart, muscle tone, and depending on who you ask; it can be perfect for weight loss.
How many calories burned swimming for an hour
Calories burned when you swim depend on what kind of swimming, effort, speed, distance, duration, gender, weight, and skills. How many calories can you burn when swimming for an hour?
How many calories do you burn sleeping 8 hours
People can be obsessed with how many calories they burn in a day, but few are aware that they can burn calories just by getting a good night's sleep.
How much calories do you burn sleeping
Many people are surprised at how many calories you burn when you sleep. Learn more about how much calories you burn sleeping, and how to calculate calories burned.