TagMax heart rate test

Healthy heart rate for exercise

Almost all training is good. But to make sure you get the most out of your workout while staying at a level that is safe for you, you can monitor how hard your heart is working. Learn more about healthy heart rate for exercise

Ideal heart rate during exercise

Almost all training is good. But to make sure you get the most out of your workout while staying at a level that is safe for you, you can monitor how hard your heart is working. Learn more about your ideal heart rate during exercise.