Here you have some advanced tips to improve your chest technique to ensure you get the most out of your breaststroke. How to do breaststroke in swimming?
Swimming has four main types: Butterfly, back, chest, and freestyle. There are many differences and commonalities within the strokes. Learn more about different kinds of strokes in swimming.
What is front crawl in swimming, one of the most versatile and popular techniques? If done correctly, the front crawl is an entire body exercise that can help build and tone muscles.