On an exercise bike, you will primarily train the muscles in the lower body: calves, thighs, and buttocks. The stomach will also get some work and the arms to a lesser extent. Learn more about what muscles an exercise bike work.
On an exercise bike, you will primarily train the muscles in the lower body: calves, thighs, and buttocks. The stomach will also get some work and the arms to a lesser extent. Learn more about what muscles an exercise bike work.
