TagWhat to eat week before half marathon

Best pre-marathon meal

The night before the race, you must replenish with a meal that will provide renewed energy without making your stomach cramp somewhere around the 10-mile mark.

Best foods to eat before a marathon

A good diet filled with the proper nutrients is essential for any training routine and is critical for endurance events such as marathons or triathlons. Follow our tips to make sure you cross the finish line.