Fitness sessions require a severe amount of energy, and it is normal for you to feel a little exhausted. However, your fitness session should never make you feel dizzy, if you take the proper precautions for your body, that is.
Fitness sessions require a severe amount of energy, and it is normal for you to feel a little exhausted. However, your fitness session should never make you feel dizzy, if you take the proper precautions for your body, that is.