TagWhy Does My Face Get so Much Redder Than Everyone Else’s When I Work Out?

Red in the face after a workout

Why does my face turn red after a workout? More often than not, a red face from exercise is not something to worry about. It’s just the body’s way of dealing with the extra heat created by exercise. When you exercise, many changes occur in your body: You breathe faster to maximize oxygen levels in your blood.A higher heart rate increases blood flow to your muscles.Your small blood...